10 Benefits of Hemp Oil

benefits hemp oil
  1. Beautiful Skin

Hemp oil has a lot of nutrients. Its balance of fatty acids such as omega 3 and 6,is next to perfect making it unique from other plant extractions. These fatty acids (omega 3 and omega 6) are very vital for optimal skin health. Besides, Linolic acid which reduces inflammation, since it’s an omega six fatty acid, and helps in acne treatment also comes from hemp oil.

  1.  Gorgeous Hair

Ceramides are found in Hemp seed oil. Ceramides are fats (lipids) which support cellular membranes. Cellular membranes are restrictions or rather gates that allow different substances to enter and exit a cell.

In hair, ceramides play a significant role in preventing excess moisture from exiting the cell. Hemp oil can significantly improve the moisture quality of one’s hair when consumed or when one does a weekly hemp oil mask. This means shiny and healthy locks. These ceramides also help in preventing the skin from drying.

  1. Balanced Hormones

Hemp is a high/rich source of gamma-linolic acid (GLA) which is an omega six fatty acid. Research shows that GLA helpful in maintaining the hormonal balance in the body. GLA is useful in easing premenstrual syndrome for women when used as a supplement. Cramping and pain can also be reduced during menstruation.

  1. Boosted Immunity

There are very many reasons why hemp is regarded to be very nutritious, but the most captivating thing about it is the high-quality fats provided from pressed oil and hemp seed. Fatty acids are essential for immune modulation.

Nevertheless, endocannabinoids, compounds such as THC that are produced by our bodies naturally, come from fatty acids. These endocannabinoids have some different functions. One of these functions is to ensure that a balance is maintained in the immune system.

There is a high concentration of fatty acids in the hemp oil. You can boost your immune system by increasing your fatty acid intake which helps the body produce more endocannabinoids.

  1. Nervous System Support

Essential fatty acids are vital for your brain’s and nervous system’s health. Myelin is solid insulation which protects the nerves that relays information to and from  the mind.

Myelin helps in ensuring that signals from one neuron (nerve cell) to another reach their destination correctly. Myelin conducts electrical signals from one body part or from the brain to a different role.

Adequate essential fatty acids are necessary to keep the brain and nervous system away from degeneration over time. For myelin to continue functioning correctly, dietary essential fatty acids are what you need, and hemp is an excellent source. It acts as a dietary supplement for these brain-boosting lipids.

  1. Heart Health support

The fact that essential fatty acids promote heart health isn’t a surprise. Research shows that when essential fatty acids are consumed on a high dosage, they successfully treat heart infractions.

The same linolic acid which makes hemp oil so great for the skin is also capable of lowering bad cholesterol and preventing fat saturation build up in the arteries.

Fat build up in the arteries overworks the heart for it to be able to oxygenate the blood. This leads to pressure build up in the blood hence high blood pressure. It also prevents the cells from getting the energy required for their survival. A heart disease development risk can be reduced by supplementing with hemp oil.

  1. Eases Arthritis Pain

Arthritis symptoms may be improved by essential fatty acids due to their immune modulating effects. Research shows that long-term fatty acid supplementation is capable of enhancing the arthritis pain score and also reducing the amount (number) of NSAIDS (drugs, e.g., ibuprofen) taken by patients.

Since hemp oil is wealthy in anti-inflammatory omega three fatty acids, taking it daily drastically increases one’s omega 3 intakes.

  1. Antioxidant Protection

Hemp oil is not only rich in healthy fats but also a rich source of vitamin E. Vitamin E is a well-known antioxidant which is essential for the skin and overall health.

Antioxidants are vital if one is hoping age gracefully. Free radicals from the environment that damage the body are capable of wreaking havoc on one’s DNA and cell membranes.

Consuming foods rich in antioxidant vitamins neutralizes these free radicals hence protecting the DNA and cell membranes. The product may also have cannabidiol (CDB) depending on the hemp oil type which is a more potent antioxidant compared to vitamin E.

  1. Improved Mood

Good health is another benefit of these essential fatty acids. Research has it that omega three supplementation is capable of developing symptoms of bipolar disorder. Improvements have also been found in ADD/ADHD as well as autism. Essential fatty acids being critical in maintaining brain function could be the main reason.

  1. Healing Terpenoids

Hemp oil has similar terpenes as dried cannabis bud. The aroma molecules found in plants are called terpenes. Both myrcene (musk) and beta-caryophyllene (pepper) have been found in hemp oil.

Studies show that beta-caryophyllene acts as a cannabinoid in the body. Some of the cell sites it engages are same as smoked cannabis. Notably, cell receptors responsible for regulating the immune system interact with the terpene.

Myrcene is said to have antidepressant and anti-inflammatory effects. It helps in molecule movement across cell membranes and also acts as an antioxidant.

The vitamins, essential fatty acids, healing terpenes and antioxidants combination make hemp oil a powerful a powerful superfood.

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