According to the World Health Organization (WHO), a person dies every 6 seconds as a result of tobacco-related issues. Terrifying, right?
Quitting tobacco or smoking for that matter is one of the not-so-easy habits to kick, simply because of nicotine addiction. In this article, we will try to explore how CBD and related supplements can help you stop cigarette addiction.
Why do people smoke cigarettes?
Nicotine is a major alkanoid component in tobacco, and when consumed even in small servings, it becomes deterrent to muscle and nerve action. In fact, nicotine is as addictive as other recreational drugs such as cocaine, heroin, etc. When smoked, it gives a transitory feeling of ecstasy. Basically, its effects don’t last long and this makes the user crave for more – resulting in a vicious cycle.
Failed attempt at redemption
For you to be deemed an addict, you must have tried to kick the habit at least once and failed. Quitting cannot be realized by resolve alone; instead, the situation requires some sort of external intervention.
If you are an addict, going a few minutes without a smoke proves to be appalling, both physically and emotionally. There is actually physical pain especially if you go for long, say a day, without your nicotine puff.
Withdrawal symptoms of this dreadful compound are synonymous with cravings, moodiness and in some instances, diarrhea and tummy ache.
It can get so disturbing to the extent that, it just seems right to get a puff, as opposed to enduring the painful side effects that comes with withdrawal. Mostly, this is what makes people relapse and relinquish the endeavor to quit.
Ignorance of health problems
The rational thing to do when something threatens your health, is to abstain from it, right? Unfortunately, this is not the case with nicotine addicts.
It may be a thick throbbing cough, difficulties in breathing or night sweats. But regardless of the suffering they undergo, nicotine addicts don’t stop. They will endure the pain with a puff between their fingers, cough and health risks be damned!
Need help to quit smoking?
The therapies used to help addicts quit smoking range from medication to assisted reduction. Nicotine replacement therapy, for instance, utilizes other nicotine-infused elements to get rid of the need to smoke.
The therapy works gradually to wipe out nicotine from your body system completely. There are medications and therapies, however, which have been found to contain adverse side effects, most of which are akin to withdrawal.
For many years now, scientists have been trying to develop a nicotine vaccine. In 2011 for example, off-putting results from two experiments were realized, making for a very below par endeavor.
That said; there is a great need for a working remedy, thus, the need to explore the abilities of CBD in curbing nicotine addiction.
CBD’s action on nicotine dependence
Nicotine prompts the release of a feel-good hormone that offers you a momentary pleasure. With time, your brain links smoking to pleasure. Obviously, this is very risky since humans crave pleasure.
CBD affects a vital brain process known as consolidation. Basically, consolidation is the process whereby the human brain transforms short-term memories into long-term memories. CBD aims to tweak this transformation process.
With CBD, you will not recognize nicotine as the freeway to pleasure. The belief that smoking is an obligatory activity will soon die away with persistent use of CBD. According to preliminary findings of a study conducted in London, smokers who used CBD cut the number of cigarettes they smoked by 40 percent within a week.
CBD products to help you kick the habit
- CBD patch – Have you heard of the nicotine patch? CBD patch is similar, except that it does not have the risks synonymous with the nicotine
- Vape CBD infused E-liquids – By opting to take vape CBD infused E-liquids; you will be able to get the CBD into your body and still benefit from oral fixation, just like in the case of smoking.
- CBD gum – Nicotine gum can lead to flatulence and other detrimental gastrointestinal problems. The CBD gum doesn’t subject the user to these issues. Instead, chewing CBD gum is safe, and minimizes the amounts of nicotine in your system.
- CBD oil and tinctures – A daily drop in the mouth will go a long way in managing your nicotine addiction.
Never give up
There is really no exact treatment that will surely free you from the power of nicotine addiction. The secret is getting a product like CBD which works best for your body and delivers the therapy aptly.