Warm weather means one thing: it’s time to shed those layers and bare some skin. However, if you happen to have eczema, the thought of showing skin may not feel so liberating. In fact, the thought might be daunting. So, instead of hiding behind your clothes, why not take charge of your eczema? There are a lot of CBD Natural Health Products that help treating eczema. You don’t even have to run to the store and spend tons of money on fix-it creams. You can start by simply looking around your household. Here are three treatments for eczema that you probably already have on hand or around the home.
Target the Inside
What you put inside of your body matters for what shows outside of your body. Making dietary changes is crucial for controlling eczema. Trigger foods such as dairy, fish, and gluten are considered to put eczema into overdrive. Avoiding these foods and increasing your intake of berries, green leafy vegetables, and Greek yogurt could help reduce future flare-ups.
Start on the Outside
Moisturizing the skin is of utmost importance for treating eczema, particularly during cold and dry weather. Many eczema sufferers find relief by applying certain oils, such as coconut oils and fermented cod liver oil, to the red dry patches on legs during a flare-up. If you don’t have these items in the kitchen, both are easy to find in a grocery store.
However, when eczema flares turn into sores, you can flip the script and use drying agents on the skin, such as sea salt and Epsom salt. Be careful because direct application could irritate the skin even more. Mixing the salts with water and essential oils provides an effective salve, helping to heal sores while soothing the skin.
Keep It Clean and Simple
While medical professionals continue to explore what truly causes eczema, allergic reactions that send the immune system into overdrive, some of them recoomend Topical CBD Products. Many dermatologists and other skin specialists suggest keeping it clean and simple. Cotton clothing and other breathable fabrics allow the skin to breathe. Ensuring what you wear is cleaned with gentle detergent helps as well.